peanut butter granola bites recipe

You may need to move it from one hand to another to get it to form a proper ball. They should be about 1 inch in size. There is no need for any sugar when you use honey to sweeten these healthy no bake granola bites. I love creating semi-homemade recipes with a whole lot of flair that will make you look like a baking pro. The other thing you can do is press them tightly into an 8x8 pan and let them cool. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. My kiddos loved these granola bites! These directions are for cooking this recipe to serve immediately and NOT to freeze for later. Remove from heat; stir in cereal, oats, and dried fruit. Every bite is bursting with a balance of sweet and savory. Thanks! 1 cup Peanut Butter 1/2 cup granola * 1/4 cup protein powder * 1 tbs honey or maple syrup 1 pinch of sea salt Instructions Toss all ingredients (except kosher salt) into a vitamin or blender and mix together. First, mix together the oats, peanut butter and honey. Preheat oven to 350 and spray mini-muffin tin with non-stick pan spray. This recipe calls for using an egg to bind the ingredients together. Remember coconut oil is a solid below 72 degrees or so, at room temperature its very soft. I hope you enjoy the bites! 2. Score another point for the baking blog! Use a spoon to toss and cover the peanut butter granola ball with ground almonds. Directions. Repeat with the remaining mixture, then arrange the balls across a baking tray. Use a sheet of parchment paper to firmly press mixture into an even layer. Whole grain bread + peanut butter + a bit of cream cheese + thinly sliced tomato + salt + a few drops of olive oil. I found that adding a mashed banana to it while you heat the peanut butter/oil/honey mixture on the stove helps a lot with getting it to ball up. I have made them several times and never had a problem making them into a ball. Stir until smooth. Baked Peanut Butter Granola Bites, a healthier snack or cookie option that is Mediterranean diet and vegetarian diet friendly, balls, bites, dessert, easy, granola, healthy, oats, Snack, vegan. Add in oats, cinnamon and 1/4 cup chocolate chips. In a large bowl beat together the peanut butter, honey, egg, and vanilla until smooth. Feel free to sub any other nut butter in these skinny granola bites. Transfer the granola ball to your bowl of ground almonds. 1/3 cup semi-sweet chocolate chips Directions Preheat oven to 350 degrees. Refrigerate for an hour. The cooling process is what helps bind them together. Remove from the oven and cool completely then cut into 16 bites. A delicious and healthy alternative to the usual cookie. Totally still healthy-ish in my books. Repeat with the remaining mixture, then arrange the balls across a baking tray. Add nuts, oats, and salt (if using). Privacy Policy. Stir in peanut butter, honey, coconut oil, and vanilla. but use any brand you prefer. 32 Recipes. I also found that they didnt form into balls and they didnt stick in a pan as bars either. Perfect for snacking on the go! You can also keep them in the freezer if you want something a little more hard to bite into. It's such an easy granola recipe! Drop one heaping spoonful of peanut butter (about 2 teaspoons) into the bowl of granola. Add coconut, almonds, oats and flax meal. Using a small cookie scoop, or just a spoon, take about 1 tablespoon of granola mixture and roll into a ball. Also, subscribe to my weekly newsletter! I have a picky 3 year old who would eat these happily since they contain chocolate and sprinkles! Remove from heat, and stir in cereal and oats. peanut butter 946; butter 504; creamy peanut butter 267; milk 264; margarine 137; unsalted butter 77; peanut butter chips 62; smooth peanut butter 60; crunchy peanut butter 59; chunky peanut butter 58; peanut butter cups 53; heavy cream 36; sweetened condensed milk 36; evaporated milk 25; whipping cream 25; sour cream 19; whole milk 17 . On this blog I offer flexible, customizable recipes. How to make no bake energy bites. Whisk together until well mixed. Stir constantly until melted. Take a tablespoon of mixture and roll into a ball. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled.*. Stay in the know about new product lines, upcoming sales, and more! Step 5. Add vanilla and stir to combine. In a large bowl, cream together peanut butter and honey. The experts remind us that oatmeal is a good source of fiber and protein. Stir in vanilla. Also mentioned was that I like to use homemade peanut butter or peanut butter that does not have a lot of extra ingredients added to it. Bake Transfer the peanut butter granola mixture to a greased baking sheet and press it onto the pan and bake. With a food processor: add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Remove from the oven and add the toasted ingredients and cereal to the warm peanut butter mix. Can I add anything else to these granola bites? Use a 1 teaspoon measuring spoon to drop mixture by the teaspoon onto paper. I like to make my own peanut butter or stick topeanut butter that may be organic and have no added sugar in it. Stir in the vanilla. Your email address will not be published. Stir the chocolate until it is melted and smooth. Line a large baking sheet with parchment paper. It's sweet and earthy with just a hint of turmeric. In a bowl, whisk peanut butter, tahini, coconut oil, maple syrup, and egg until smooth. If you prefer denser bars, add more oats. She loves to workout, enjoys trips to Disney, and relaxing at the beach. Place tablespoon-sized scoops of mixture on a parchment-lined baking pan. In a large bowl, combine oats, almonds, chia seeds and flax seeds. But..I'm also planning to also enjoy a few bites of each new dessert that I create because I love me some sugar. Place the oats in a large bowl. Spread it out a little bit. You may need to use your hands to get it all incorporated. Hi, Renee. If youre looking for a vegan option, this recipe can easily be adapted. Heat in the microwave for 20-30 seconds. I think caloriecount.com or myfitnesspal.com both have ones you can do that with. Combine peanut butter and egg substitute in a medium bowl. Line a baking sheet with parchment paper or a silicon mat. Tricks for the Best Homemade Peanut Butter Granola. Step 4. You want your mixture to be able to stick together well. It'll be perfect. In a medium saucepan combine peanut butter, maple syrup, and rice syrup. When it comes to the peanut butter it really depends upon the peanut butter itself. Servings: 20-24 bites 1x 2x 3x Ingredients 1 1/2 cups rolled oats or quick oats (for gluten-free, choose certified gluten-free oats) 2/3 cup natural peanut butter (may sub any nut or seed butter of choice) 3 tablespoons honey or maple syrup Instructions Add the oats to a food processor or blender. Transfer oat mixture to lined baking sheet. Preheat oven to 300 degrees + prepare a parchment lined baking sheet. But here are some insider tips: Use creamy, unsalted natural peanut butter. Cool slightly. I use this brand of protein. Line 8 or 9'' square pan with parchment paper, with paper some overhang. Add oats to the peanut butter mixture. Stir in oats, salt, and cinnamon until combined. Add peanut butter and oats and pulse a few more times until incorporated, stirring and scraping down sides as needed. You can also press the mixture very firmly into a greased 8x8 pan, refrigerate, then cut into 16 even squares. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Jocelyn. Pour peanut butter mixture over the oat mixture and mix with a spatula until everything is evenly coated and moist. Add peanut butter and maple syrup to a medium bowl. How to Make Granola Bites: Mix ingredients in a bowl until well combined. mine didn't stick!! I love the idea of adding sprinkles for a fun twist! Chocolate Covered Pretzels in a Turkey Jar, Best Pumpkin Cheesecake with Gingersnap Crust. Do you have to put Coconut Oil in it? In a medium-sized bowl, combine oats, crisps, flaxseed and oat bran. In a large bowl, combine the gluten-free oats, sunflower seeds, almonds, PB2, and salt, stirring until evenly combined. Cut it into 16 squares and press each square into a ball. Let the mixture cool for about two minutes and stir in the chocolate chips. Jocelyn is married and has three kids. Heat briefly in the microwave (for 20-30 seconds) or in a small saucepan (over medium heat for 3-4 minutes) until warm, but not bubbly. From there you can either eat them square or press into the ball shape. Heat the honey and peanut butter in a small saucepan until melted and creamy. Directions: Preheat oven to 400. Heat this mixture in microwave for 20 seconds so you can stir it together. Set aside. I would recommend adding more nut butter for sure. As mentioned above, that wrapping these bites individually is perfect for grabbing for an on the go snack or packing for others to take. Reduce the oven temperature to 325 degree. You can also press the entire mixture firmly into a foil or parchment lined 8x8 square pan and let it cool completely. Transfer to the oven and bake 10-12 minutes, until golden. 1 c. old-fashioned oats 1/2 c. peanut butter 1/3 c. honey 1 c. coconut 1/4 c. ground flax seed 1/4 c. wheat germ 1 tsp. Stir until evenly coated. So I just mentioned that wrapping these bites individually is perfect for grabbing for an on the go snack or packing for others to take. Preheat oven to 350 In a mixing bowl combine the honey, peanut butter, jelly, vanilla and cinnamon. I am stumped on what to tell everyone. Mediterranean Diet Chocolate Zucchini Bread, Easiest Greek Salad in Vinaigrette Dressing, https://foodwineandlove.com/privacy-policy/, You can add some texture, crunch, and flavor by adding, You can easily make this bites into granola bars. *This post for Skinny Peanut Butter Granola Bites was originally published on January 9, 2014. But hey, these are better for you than a candy bar or a chocolate laden cookie, right? I'm always looking for an easy snack idea, so I made these sweet little granola balls to pacify my sweet tooth. I also mentioned that this recipe can be made as a no-bake recipe. Again, traditional granola isnt considered a low carb food. Bake at 375 about 10 minutes. Here's a homemade peanut butter recipe to try. Use this mixture in place of the egg. In a bowl, whisk peanut butter, tahini, coconut oil, maple syrup, and egg until smooth. If you believe the movie Little Monsters from the 80s, onions. You can customize them with what you have on hand but they are made with mostly pantry staples. Allergen disclaimer:eggs, peanuts, tree nuts. Also mentioned was that I like to use homemade peanut butter or peanut butter that does not have a lot of extra ingredients added to it. Your email address will not be published. Whisk until very well incorporated and smooth. Add butter, brown sugar and honey to a large microwave safe bowl and heat mixture on HIGH power for 1 minute. I honestly feel better mentally and physically when I fuel my body this way. The post and pictures have been updated and republished on January 2, 2019. Theyre as simple and mix-and-bake. Wish me luck that I can resist the M&M Blonde Brownies that are also sitting beside them! Allow the bites to cool before serving. You can try wetting your hands with water or with a bit of nonstick or oil to help with this. They will loose their shape a bit if they aren't chilled. Then pull the parchment paper "handles" over the top of the bars and press more with your hands. Scoop out portions with an ice cream scoop and roll together into equal size balls. Use moist hands to form mixture into 1 inch balls, coat lightly with almond-oat mix. The magic starts with our HighKey Cinnamon Almond Low Carb Granola. That's it. ground nutmeg, quinoa, flax seed, ground cinnamon, brown rice syrup and 4 more This helps them to soften and be easier to blend (photo 2) Drain the water off. 2 tbsp (32g) homemade creamy peanut butter 2 tbsp (30g) plain nonfat Greek yogurt, room temperature 3 tbsp (45mL) honey tsp salt 1 cups (45g) crisp brown rice cereal 1 cup (100g) old-fashioned oats (measured like this and gluten-free if necessary) 2 tbsp (28g) miniature chocolate chips, divided If you opt to not use protein then you can use coconut flour. Yes, you could use dried cranberries or raisins for this recipe. It's all about that moderation, right? Pre-heat oven to 350 degrees and get a 99 baking pan ready by spraying it with cooking spray. I like that this recipe tastes good any time of the day! 1. Get full Peanut Butter Granola Bites Recipe ingredients, how-to directions, calories and nutrition review. I was wondering what I can use instead of the coconut oil. After an entire month of enjoying holiday food and not working out very much at all, I am ready to jump back on the healthy eating and exercise bandwagon full force. A great little snack that is full of protein and keeps you full until your next meal. Refrigerate mixture for about 30 minutes. My readers like to stop by periodically for updates on the recipes. (photo 5) Balls will keep in the fridge for over a week. Stir until everything is coated. Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter mixture over the granola mixture and fold to coat. vanilla extract 1/4 tsp. 2 tablespoons margarine 13 cup peanut butter 13 cup honey 12 teaspoon vanilla 14 teaspoon salt 3 cups oatmeal directions Melt together margarine, peanut butter and honey. In a large bowl, combine oats, flax, sunflower seeds, and peanuts. If mixing by hand crush granola by hand while adding to the mix. a serving of peanut butter is about 2 tablespoons, which has about 16 grams of fat, 6 grams of total carbs, and 4 grams of net carbs, so again be aware of your portion size. When I have Homemade Chocolate Chip Brownies and Reese's Peanut Butter Pudding Cookies in our kitchen, my sweet tooth becomes so much stronger than my will power. Advertisement. These Peanut Butter Granola Bites are a healthy little snack to munch on when you are trying to what you are eating. In a small saucepan, over low heat, combine peanut butter, honey or agave, vanilla, and coconut oil. See! ! Think of these granola bites as a good alternative to cookies. Let mixture cool for about 2 minutes. In a medium-sized saucepan over medium heat, cook honey and brown sugar for 1 minute until brown sugar is dissolved. Inside BruCrew Life is a participant in the Amazon Services LLC program, an affiliate program designed to provide a means for us to earn fees by linking to Amazon.com and affiliate sites. * Whisk in between heating increments. Find out how to follow the Mediterranean Diet here, Mediterranean Diet Whole Wheat Olive Oil Cake. Melt peanut butter and honey together in a saucepan over medium heat. Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed. Spread on baking sheet. Line a 5x8 baking dish (or similarly sized baking dish) with parchment paper. I mentioned that wrapping these bites individually is perfect for grabbing for an on the go snack or packing for others to take. 1/2 teaspoon kosher salt 1/2 cup creamy peanut butter 1/4 cup chunky peanut butter 1 tablespoon honey 1/2 teaspoon vanilla extract Follow Sweet Pea's Kitchen Instructions In a large bowl, combine all ingredients making sure to evenly distribute all the ingredients. They add a little bit of fun and flair without adding too many extra calories. Perfect on-the-go snack! Baked Peanut Butter Granola Bites remind me of a healthy snack that also tastes good. I'm a fan of soft chewy granola snacks. Scoop a portion of the mixture and form into a ball. Use a tablespoon, large melon scooper, or an ice cream scoop to scoop out the mixture to roll into individual balls. move to a storage container and keep in the fridge. There are a few different online calorie counters that you can add the recipe to if you want to see the calories. Stir in ground flax seed, coconut flakes, oats, Rice Krispies and mini chocolate chip. In a saucepan heat the coconut oil, honey, and peanut butter until melted and creamy. **Stovetop instructions in Notes. Store in a sealed container on the counter or in the refrigerator. Please let me know and I will on getting that recipe for you. Leave in the fridge to set for 1 hour. Stir the . ), I decided it was time to eat and live in more healthy manner. Storing Instructions: Refrigerate in an air-tight container for up to two weeks or freeze for several months. Then fold in the fruit. Stir again until smooth. . Do you know the calorie count? We have made these granola bars 2 times and they are very good but they are never at the right consistency to make in the ball form and we were wondering if you had any tips on how to make it thicker ? Now I realize the name of this recipe is kind of a farce because something with honey and chocolate chips cannot really be considered a skinny treat. These look really good and easy to make. Instructions. Let the oat mixture cool for about 30-45 minutes. Toss all ingredients (except kosher salt) into a vitamin or blender and mix together. Nothing can come between a girl and her snacks. We really do make them all the time, and I have never have trouble forming them into balls. My kids still are enjoying it as a granola type crumble on top of yogurt! Cut into 16 even bars. A #40 cookie dough scoop works very well for this. Using a rubber spatula, stir and fold until well mixed. Danielle Moore is a Nutritionist and theFounder of Sunday Bacon Kitchen, a fullservice culinary design firm inspired by her sons love of bacon on Sunday mornings. By the way, while you are here you may also be interested in these ideas. cup honey 1 Tbsp. Instructions. Love this recipe! Let it cool completely. If you decide to make this recipe, please stop back and let me know how it turned out for you. You can refrigerate it to help cool it down, if needed. Place on a piece of parchment and let them dry. When I turned a certain age (we all have our own certain age right? Refrigerate and enjoy for up to one week. I don't usually calculate the nutritional info on my baking, but I know a few others had asked and they used different websites that you can input a recipe in to see how many calories something has. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. You can see the ingredients listed above. Add peanut butter, honey and extract: combine well until mixture begins to stick together. Makes 16 granola bites. Hi, Kearney. Delish. The short answer is yes. In the bowl of a stand mixer, combine the oats and coconut. Preheat oven to 300. Did you try my Blueberry Oatmeal Crisp recipe? Stir until loosened and smooth, 1 to 2 minutes. In a large bowl, mix together oats, salt, chia seeds, and cinnamon. So nothing is wasted! Thank you!} i wasn't able to make them into a ball . Add the oats and peanuts, and stir to combine. Just wondering so I don't over indulge. Is granola a low carb food? Gather your ingredients. Pour the granola on a cookie sheet lined with parchment paper. In a small saucepan over medium heat, combine honey, peanut butter, and butter. Let the peanut butter oatmeal mixture cool on the counter for 30-45 minutes. Serve. However, these bites are awesome for kid and lunch or snack packing too! I would like to try them!! Freeze for about 10 minutes or until chilled. Stir until all the oats are coated. But don't worry. (The date pieces will probably form into a large ball in the food processor. Spray baking sheets with cooking spray; set aside. Melt cacao butter, then mix in all other wet ingredients. Separate granola into small piles to create clusters. Line baking sheet with parchment paper. I don't count calories, I just eat everything in moderation. Follow her cooking and eating adventures on Instagram at @sundaybacon. Any brand will do just fine or you can make your own with my maple granola recipe here. I have a very flexible diet but try to eat as plant-based as I can. Bring water to a boil in a medium saucepan or the bottom of a double-boiler. Please visit our sister site TheSugarFreeDiva.com! Spoon over cereal mixture. Plus they have a sweet and salty aspect that is always pleasing to most pallets. 99 Comments. Store in the refrigerator for 5-7 days. Required fields are marked *. Yes. Line a baking sheet with a silicone baking mat or parchment paper. Stir all ingredients together in a large mixing bowl until thoroughly combined. Eating right and working out isn't about losing weight. Using the spatula, gently nudge granola into an even layer. Blend dates in food processor until a paste consistency is attained. I do need to work on my will power though. Add in chocolate chips (and coconut if using) and pulse a few more times. Your email address will not be published. Heat in the microwave for 30 seconds at a time until smooth. Mix again until the mixture gets so dense that you start feeling you can't do it anymore. Transfer mixture to prepared baking dish. Step 1. I love to cook, I dabble in baking and most of my recipes require little effort. This is my go-to brand as far as ingredients and price goes, granola. Roll into mixture into 1-inch balls. My entire family loved them and helped me gobble them up in a hurry. Set on a piece of wax paper to dry. Crunchy peanut butter and jam cornflake cookies, Summer vegetable croquettes with rocket pesto dip, Monday - Saturday: 8am - 8pm Sunday: 9am - 5pm, https://www.youtube.com/user/lidlukofficial. But before we get to the recipe, let's explore some FAQs about the ingredients! Remove from heat; stir in cereal, oats, and dried fruit. My goal is to continue working out in our garage doing some BeachBody workouts and eating lean and green dinners. Your email address will not be published. of the mixture into each muffin cup. Transfer to the oven and bake 10-12 minutes, until golden. In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter and maple syrup. Spoon a Tablespoon of the mixture into your hands and press into a ball. Mix until well combined. Add the remaining ingredients and stir to combine with a large mixing spoon. (photo 1) Cut the apricots and soak in water. Next add the vanilla and stir then add the dry ingredients & stir to combine. Peanut butter and honey make these Peanut Butter Granola Bites a healthy little snack to munch on when you are trying to what you are eating. Nutritional Information is only an estimate and can vary especially with ingredients that are used. Pour the peanut butter mixture over the oats mixture, and stir until evenly combined. Baked for 18-22 minutes or until starting to turn golden brown. Warm the peanut butter, coconut oil, and honey in a small pan until it melts. For example, you're capable of proceeding to step 5. Protein powder. Stir in the vanilla extract. Top with melted peanut butter mixture and mix until completely combined. Store in the freezer for up to 2 months. Please leave a comment on the blog or share a photo on Instagram. chia seeds 1 tsp vanilla Instructions Combine all ingredients in a large bowl. I'm just excited to have a "sweet" treat that he is asking for seconds on. Set aside. Preheat oven to 250 F. In a medium bowl, combine oats, applesauce, peanut butter, honey, chocolate chips, and cinnamon. Working from home there is a lot of temptations when the pantry just a few steps away so I try to keep lots of snacks on hand. Combine dry ingredients in a large mixing bowl. Stir together the coconut oil, honey, and peanut butter in a small sauce pan over low heat until melted and smooth. (photo 4) Grind, using the stick to help move the batter around if needed. These little oatmeal energy bites did not last very long in our house. Simply mix 1 Tablespoon of ground flax seed with 3 Tbsp of water and set aside for 5 minutes to thicken. Yes, but stick to Peanut Butter that does not contain added sugar and watch your portion size. Stir in the chocolate chips. To make these energy bites, simply. To make this into a no-bake recipe combine these ingredients, roll them into balls, and refrigerate until set. Cut the stems and root ends off of each apple, cut them into -inch thick slices, then use a small, sharp paring knife to cut the core out of each slice. You could substitute butter for the coconut oil. Healthy Peanut Butter Chocolate Chip Bites. Stir in the mini chocolate chips and sprinkles. If you don't have protein powder use coconut flour instead. place on parchment paper on a plate. 1/4 cup peanut butter 1/4 cup granola, your favorite 1/4 teaspoon ground cinnamon, for sprinkling Semisweet chocolate chips, optional* Instructions Coat tops of apple wedges in peanut butter and sprinkle with granola and cinnamon. Add the cocoa powder and stir until combined. These bites have about 5 ingredients in them. Hooray! I found forming the balls was a bit difficult. Combine the oats and blended peanuts. In a large bowl, mix together rolled oats, cup peanut butter , cup honey, cup milk of choice , cup protein powder (plain or vanilla), cup mini chocolate chips, chia seeds, cinnamon, vanilla, salt, until well blended . Pour over the oats and cranberries in a bowl. This means that the links on this website that lead to other sites may be affiliate link, Read more at: https://foodwineandlove.com/privacy-policy/. They will keep for about a week to a week and a half. Pour this mixture into the bowl with the dry ingredients and stir until everything is well coated. Do you want to learn more about the Mediterranean Diet? Transfer mixture to prepared baking dish. I'm going to give them a try. But you can, you're capable of so much more than you know. Technically speaking, peanuts are a legume and legumes arent typically keto-friendly. Press with back of spoon to level. Top each slice with a couple of teaspoons of peanut butter, then sprinkle the granola over the peanut butter. Add oatmeal and toss to coat completely. Continue until all the mixture has been used. Add the quick oats and cocoa krispie cereal. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls. Store the granola bites in an air-tight container in the refrigerator for up to a week. Place the chocolate chips and shortening into the top of the double boiler or into a large, heatproof bowl set on top of the saucepan of boiling water. Using moist fingers, press mixture into the prepared pan. Simple press the mixture into a. Nutrition Stir everything together. Continue processing until this formed ball falls apart and becomes a paste.) Transfer to a parchment-lined 88 dish and press down until flat, OR scoop out 1 Tbsp amounts and roll into a ball and place on a baking sheet or plate. If you are like me, you get hangry easily and FAST. Does peanut butter have carbs? This no-bake easy snack recipe was created by Jemma Andrew-Adiamah of food blog Celery and Cupcakes. Stir until melted and smooth. Preheat oven to 350F. Peanut Butter Granola Bites A healthy bite of PBJ. Form into small balls. Bake for 7 minutes. Reading the comments below is helpful to these readers and hopefully to you too!! Looking for a recipe that is not on my site? 1/4 cup peanut butter - or other nut/seed butter 1 Tbs coconut oil 1 tsp vanilla pinch of pure stevia powder - to taste dash of pink salt 1 Tbs coconut flour - optional for firmer/denser texture 1 Tbs mini chocolate chips - sugar free Instructions Add nuts and coconut to a food processor and pulse coarsely ground. Happy baking, eating, and enjoying life! Use a sheet of parchment paper to firmly press mixture into an even layer. In a small saucepan over medium, heat honey, peanut butter, and butter. These peanut butter bites are crunchy, sweet and perfect for before or after a workout. Store covered in the refrigerator. It should be drippy and runny, like a thick liquid, and made with just 1 ingredient: peanuts. Place the oats in a large bowl and pour the warm peanut butter mixture over them. Now I did add some mini chocolate chips to these healthy granola balls because this is me we are talking about. Place the balls on a baking sheet, or in a mini muffin pan. Ingredients. I do squeeze and press them really hard to form them though. Use your fingers or the back of a spoon to gentle press the granola into the . Put back in the fridge for another hour to set. Remove from heat; stir in cereal, oats, and dried cranberries. If you have 5 minutes on your hands to whip these up you will have a healthy snack ready to go all week. Rate this Peanut Butter Granola Bites recipe with 1/2 cup regular oats, 1/4 cup ground flaxseed, 1/4 cup oat bran, 1/8 tsp salt, 3 tbsp peanut butter, 3 tbsp honey, 1 tsp vanilla extract, 1 1/2 tbsp unsweetened applesauce 1 1/2 cups HighKey Cinnamon Almond Low Carb Granola. Instructions Preheat oven to 325F. Also mentioned was that I like to use homemade peanut butter or peanut butter that does not have a lot of extra ingredients added to it. However, this recipe can be made as a no-bake recipe by removing the egg and using honey instead.

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